Does this sound familiar?
You've seen consulted multiple providers, run the tests, but they all came back "normal". You tried the recommended approaches–yet energy remains low, sleep is fragmented, mood fluctuates. Or perhaps you've seen some improvement, but now you're tied a complex regimen of pills and supplements, and true health still feels out of reach.
If so, you've come to the right place.
I also work with individuals who feel generally well but want to reach higher levels of energy, cognitive performance, resilience, and longevity.
Many clients—athletes, executives, and high-achievers—use these same foundational practices to sharpen focus, accelerate recovery, build metabolic flexibility, and sustain peak output.
Consistent application of these evidence-based practices yields progressive, compounding gains in productivity, stress resilience, and long-term health.
Vibrant, resilient skin is your natural birthright—healthy, hydrated, and glowing from the inside out.
Through proper light exposure, optimized cellular energy production, and reduced systemic inflammation, these foundational practices naturally support collagen integrity, deep hydration, and lasting radiance—no complicated routines required.
Women often notice the most pronounced improvements in skin tone, texture, and that effortless healthy glow.
I assess your situation, identify what's blocking you from reaching your health goals, and build a personalized plan rooted in circadian biology, environmental optimization, and mitochondrial optimization. This is personalize coaching and education, not just another protocol to follow blindly.
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Your home and workplace may be quietly undermining your health. I assess EMF exposure, lighting, and water quality, then help you fix what's wrong. The best part? These are one-time changes — no new habits, no ongoing effort. You fix the environment once and lock it in.
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I design and sell my own red light panels, built on the latest research in photobiomodulation. Whether you're recovering from illness or optimizing performance, these devices support mitochondrial function, reduce inflammation, and accelerate recovery — at home, on your schedule.
Learn MoreTrue health isn't about managing symptoms. It's about having the energy to live your life fully.
Your body was built to heal itself, but it needs the right conditions. Real food. Clean water. Movement. Optimal light environment. Rest. Connection to the nature. Freedom from the artificial signals that overwhelm our biology.
Modern life has pulled us away from these basics. The result is an epidemic of fatigue, poor sleep, and chronic illness that no pill can fix.
Supplements and medications have their place—sometimes they're necessary to stabilize, bridge a gap, or buy time while you heal–but they're not the end goal. The goal is to build a body that doesn't need them, supported by an environment that keeps it that way..
I don't chase symptoms, I help restore your foundation. When you align your environment, diet, and daily routines with how nature shaped your biology, your body will remember how to thrive. It's built in.
My clinical practice is based on the science of how our bodies create and regulate energy. Inspired by the work of mitochondrial experts such as Dr. Douglas Wallace and Martin Picard, I understand that chronic disease is not a genetic error or an isolated organ issue, it is a breakdown in energy homeostasis.
Mitochondria are the energy producers, and environmental sensors, inside every cell. When they falter, your body loses the ability to power processes such as detox, cellular repair, immune function, hormone production, and much more. That's when chronic illness sets in. Our modern lives are filled with stressors that break down mitochondrial capacity, but this can be reversed by simple changes to your lifestyle and environment.